一项新研究表明，一个每天仅需五分钟的习惯可能显著降低中风风险。
在美国，近半数成年人患有高血压，这是导致中风和心力衰竭的一个危险因素。事实上，近三分之一的美国人使用可穿戴设备来监测他们的健康和健身状况。尽管这些工具能帮助人们更好地理解自身的健康模式，并在某些情况下识别出需要进一步医疗关注的变化，但持续使用可穿戴设备的人通常已经积极地关注自身健康和采取健康行为。高血压，即血压过高，是包括中风、心力衰竭和急性冠状动脉综合征在内的心脏疾病的主要风险因素。
为了探究居家血压监测是否能改善高血压的治疗，一项近期发表在《欧洲心脏杂志数字健康》上的研究对苏格兰超过45万名成年人的健康记录进行了观察性分析。研究参与者年龄均在16岁以上，并在2019年3月至2021年2月期间至少开具过一次一线降压药物的处方。
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| Meshakhte Tkibuli | 0:0 | Gagra | Georgian Erovnuli Liga | 21:30 |
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| Valencia Basket | — | FC Barcelona Basquet | Spanish Liga ACB | 02:00 |
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| Ho Chi Minh City Wings | 76:60 | Nha Trang Dolphins | Vietnam Basketball Association | 20:30 |
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